Chiropractic is suitable for everybody from babies to the elderly – shares a leading Chelmsford Chiropractor

  Here at Cliffs Chiropractic in Chelmsford we take pride in the fact that we treat all ages, from new-born babies to the elderly. As a leading Chelmsford chiropractor we look at the person as an individual and then tailor a package of care for them. The chiropractic profession is the third highest profession after…

Improve your posture to keep fit at an old age shares a leading Chelmsford Chiropractor

  Being a leading Chelmsford Chiropractor we are aware that we are living in an era of significant population ageing. As we are living longer it is important that we know the significance that our posture plays in keeping us fit and active in our old age. In 2012 a survey was carried out that…

What are you putting your back through everyday? A leading Chelmsford Chiropractor shares this advice

  Here at Chelmsford Chiropractor Clinic, we treat people everyday who are suffering from back pain and other injuries. Two of the main causes of back pain are sleeping and sitting. A report has found that over 77% surveyed, were currently experiencing back and neck pain or have suffered from it in the past. Most…

Are your clothes hurting your back? Advice from a Chelmsford Chiropractor

  Here at a leading Chelmsford Chiropractor we are used to treating patients with bad backs. One of the main common causes of back pain is posture, however, it has been found that the clothes you wear can often do as much damage. Some of the worst offenders are high heels, heavy handbags and tights…

Is slouching making you sad? A leading Chelmsford Chiropractor has this advice

  As a leading Chelmsford Chiropractor, we love to share tips and advice on how to keep your back safe, whether it’s at home or in the office. Posture, plays a big part in back care and new studies show that slouching and posture can put you at risk from back and neck pain. It…

Setting up your computer to protect your back – Advice from a leading Chelmsford Chiropractor

  Here at Chelmsford Chiropractor Clinic, we love to share tips and advice on how to keep your back safe and this time we are focusing on ‘computer posture’. These days, more and more of us are using a computer for large parts of the day; whether it’s at school, work or on the move.…

At Chelmsford Chiropractor Clinic we are promoting BackCare Awareness Week

  It is that time of year again, BackCare awareness week. For us at Chelmsford Chiropractor Clinic we are big advocates of this week. With so many patients coming through our doors suffering from back pain we certainly feel the need to support an awareness campaign. A lot of our patients at Chelmsford Chiropractor Clinic…

What is the main cause of back pain? A Chelmsford Chiropractor explains and shares advice.

  It has been found that most people at some point in their lives will suffer from back pain. This then has a major impact on their lives, and it can be considerable. Undertaking every day tasks such as driving, sitting at a desk, sleeping and picking up children can become extremely painful and arduous.…

Back pain making you feel old? Simple tips for a younger back from a Chelmsford Chiropractor

  It has been found that back pain can make you feel much older than you actually are. As the saying goes “you are as old as your back feels”. Here at Chelmsford Chiropractor Clinic we will share some tips to anyone in their 40s & 50s for maintaining a “younger” back. If you are…

Never visited a chiropractor before? Don’t worry, a Chelmsford Chiropractor is here to reassure you

  I often get first time patients that are very nervous about their treatment hurting them. They are then extremely surprised that they leave our clinic having had little or no discomfort during their appointment. As an experienced Chelmsford chiropractor, in a very busy clinic, I frequently have patients telling me that they had been…