The Great British Bake Off is back but keep your back safe if you’ve got the baking bug advises a Chelmsford Chiropractor

The Great British Bake Off is back and series 5 is well under way for 2014. All the contestants are being tested with every aspect of their baking skills. With Norman Calder recently eliminated and Diana Beard has left due to ill health, the drama is heating up. With so much baking and drama going…

More tech time than sleep time can damage your health – Tips from Chelmsford Chiropractor Clinic

  New technology is great. It has really enhanced our lives and changed it for the better. We can do banking, work and importantly connect with people all across the world in an instant. It really is remarkable what technology is capable of. However this does come at a price and a new report claims…

Planning to get on your bike? Tips to keep safe from a leading Chelmsford Chiropractor

  The summer may be nearing an end and for many of that will mean no more casual cycling. However since the exploits of the British cycling teams from the 2008 Olympics through to the 2013 Tour De France and ever since, cycling has been a growing sport in the UK. Numbers have grown a…

Bank Holiday getaway travelling advice to keep your back safe - Advice from a leading Chelmsford Chiropractor

Bank Holiday getaway travelling advice to keep your back safe – Advice from a leading Chelmsford Chiropractor

It is a big bank holiday weekend this week and it is a good one. August bank holiday weekend is one where all the kids have been off school for weeks and hopefully the weather is great. Many of you will decide to go visit family perhaps hundreds of miles across the country, a lot…

Keep your back safe when you are travelling this summer – Tips from a Chelmsford Chiropractor

It is that time of year again, holiday time. Many of you will be off abroad, some of you will just be taking time off work and a lot of you will be off on a “staycation”. As a leading Chelmsford Chiropractor I come across a lot of patients who experience back issues after time…

You don’t have to be a sporting superstar to benefit from chiropractic treatment at a leading Chelmsford Chiropractor

The summer of sport rolls on, we’ve had the World Cup and Wimbledon, we are half way through the Tour De France and we’ve still got to come the Commonwealth Games. In all this excitement you might spare a thought for many of the athletes who have suffered an injury over the season. Their injuries…

Keep your back safe on your summer holidays with advice from a Chelmsford Chiropractor

Summer is a good time a year for a lot of people for a lot of reasons. You could be enjoying the festival of sport that arrives every year, you could be enjoying the weather and outdoor living or like most of us you could be eagerly awaiting your summer holidays. Whatever your plans my…

Can a Chiropractor Help with Sports Injuries? A leading Chelmsford Chiropractor thinks so

Playing sports and exercising regularly is a great way to spend your time. Not only will you stay fit or get fit but you will likely be socialising with friends. As a busy Chelmsford Chiropractor I always encourage a healthy lifestyle but I also have to look at the downsides. The main problem with sporting…