Back Care Advice for Gardeners from a Chelmsford Chiropractor

It’s the long weekend and many of you will be getting out into the garden. However, a word of warning from this Chelmsford Chiropractor …

At this time of year as an experienced Chelmsford Chiropractor I see far too many patients who have injured themselves while gardening. It may be back pain, neck pain, shoulder pain or knee pain.

Unfortunately for many their pain could have been avoided by following some basic advice.

If you’re intending to spend time gardening then at Chelmsford Chiropractor we recommend you watch the video below that the British Chiropractic Association (BCA) has put together.

The video is only 3 minutes long however it could save you a lot of pain. The video gives you advice to follow that will help you protect your back and avoid injuries when gardening.

If you are suffering back pain then why not let Chelmsford chiropractor help you get better. Give us a call now and arrange a visit.