What is the main cause of back pain? A Chelmsford Chiropractor explains and shares advice.

  It has been found that most people at some point in their lives will suffer from back pain. This then has a major impact on their lives, and it can be considerable. Undertaking every day tasks such as driving, sitting at a desk, sleeping and picking up children can become extremely painful and arduous. […]

Back pain making you feel old? Simple tips for a younger back from a Chelmsford Chiropractor

  It has been found that back pain can make you feel much older than you actually are. As the saying goes “you are as old as your back feels”. Here at Chelmsford Chiropractor Clinic we will share some tips to anyone in their 40s & 50s for maintaining a “younger” back. If you are […]

Never visited a chiropractor before? Don’t worry, a Chelmsford Chiropractor is here to reassure you

  I often get first time patients that are very nervous about their treatment hurting them. They are then extremely surprised that they leave our clinic having had little or no discomfort during their appointment. As an experienced Chelmsford chiropractor, in a very busy clinic, I frequently have patients telling me that they had been […]

The Great British Bake Off is back but keep your back safe if you’ve got the baking bug advises a Chelmsford Chiropractor

The Great British Bake Off is back and series 5 is well under way for 2014. All the contestants are being tested with every aspect of their baking skills. With Norman Calder recently eliminated and Diana Beard has left due to ill health, the drama is heating up. With so much baking and drama going […]

More tech time than sleep time can damage your health – Tips from Chelmsford Chiropractor Clinic

  New technology is great. It has really enhanced our lives and changed it for the better. We can do banking, work and importantly connect with people all across the world in an instant. It really is remarkable what technology is capable of. However this does come at a price and a new report claims […]

Planning to get on your bike? Tips to keep safe from a leading Chelmsford Chiropractor

  The summer may be nearing an end and for many of that will mean no more casual cycling. However since the exploits of the British cycling teams from the 2008 Olympics through to the 2013 Tour De France and ever since, cycling has been a growing sport in the UK. Numbers have grown a […]