Thinking of dusting off the tennis racquet? Avoid injury with advice from a leading Chelmsford Chiropractor

It’s that time of year again. One of the biggest sporting events of every summer, Wimbledon is finally here. For a lot of us that means picking up a racquet and playing again. The level of skills won’t be the same as professionals but the enthusiasm will. As great as it is a lot of […]

Avoid couch potato World Cup Injuries this year with advice from a leading Chelmsford Chiropractor

The Football World Cup in Brazil has been a fantastic occasion so far. With up to 3 matches a day at the moment there is a lot for us to watch. As great as it is having all this football viewing, there is a slight risk to your health, bad posture. If you aren’t sat […]